Is this course for me?

Have you questioned if your grief experiences are normal? Have you wondered if you should seek professional help but haven’t found the time, courage, or motivation? If so, this course could be a perfect fit for you. You’ll get six sessions for about the price of one therapy session, all in the privacy of your own home, at your convenience. This is not a substitute for therapy but can be a great first step or even a preventative tool. In this course, participants will reflect upon their journey, identify the unseen elements of grief, and will practice steps to reframe and rebuild their lives. Individuals coach themselves through this process and have the option to connect with Chuck and Ashley to set up coaching sessions at an additional cost, if desired.

Course curriculum

  • 1

    Session 1: The Journey of Grief

  • 2

    Session 2: How We See Ourselves

  • 3

    Session 3: How We See Our World

  • 4

    Session 4: How We See Our Loved Ones

  • 5

    Session 5: Reframing Grief

  • 6

    Session 6: Moving Forward

Instructors

FAQ

  • What is the format of this course?

    This course include video and response questions. Individuals are encouraged to write down questions and reflections in a journal or notebook.

  • How long does it take to complete each session?

    We recommend blocking off 45-60 minutes for each session. We have kept the videos short (10-15 minutes), but reflection time can vary greatly. The purpose of this course is to guide individuals on a path to self-reflection, but some may spend more time on that path than others!

  • What if I am unsatisfied with this course?

    We offer a 30-day money back guarantee. Simply reach out to us via email or phone.